i'm shannon

I help women create and maintain
healthy habits.

I am just like you - a girl on her own journey who despite all life’s challenges, made a decision long ago to love and value herself, and

simply never give up.



Interested in seeing what this coaching thing is all about?

Take a behind-the-scenes look into the opportunity and training that the coaches on my team receive!



Ready to feel confident and strong? Ready to take control of your health? Check out the details on joining one of my fitness accountability groups to see if you think it might be just the thing you need

to get on-track!