Hi, I'm Shannon Marqueta!
You're not behind, you're just getting started -
and I'm here to help you begin again.​
​
Habit coach, podcast host, and your new biggest fan!
I help you rebuild confidence, restore calm, and take consistent action - without burning out or feeling like you're constantly falling short.​
​
Whether you're here for a fresh start or a reset after trying to do it all, I want you to know:
​
You are worth showing up for.
​
Not just when you're "on it."
Not only when everything feels perfect
But even on the messy, in-between days. Especially then.
​
If you've ever found yourself wondering:
-
'Why can I show up for everyone else, but not myself?'
-
'How do I stay consistent when I'm exhausted?'
-
'What if I am the problem, and I'm the one holding myself back?'
​
You are not alone, and you are not broken.
​
I work with people who have spent years chasing the next best thing, managing everyone else's expectations, and trying to outrun the inner voice that says they're behind.
​
My job?
​
To help you build habits that actually support you.
To help you feel clear, calm, and confident.
And to remind you that you're not meant to do this alone.
​
I've always been a high-achiever.
I know how to show up and work hard, and for a long time - I thought that was enough.
But eventually, I realized something was "off."
I was doing everything "right," yet constantly feeling tired, second-guessing myself, and honestly struggling to show up in my own life the way I wanted to.
​
I was performing success, but I wasn't experiencing it.
​
What changed?
I stopped hustling for worthiness, and I started building habits that helped me feel grounded, focused, and fulfilled - but just busy.
Now, I help you to do the same.
​
Everything I crease, whether a private coaching session or a digital guide, is built on my IDT Method:
​
-
Identify what matters most to you
-
Design habits that support those values
-
Track your growth in small, sustainable steps
​
You don't need to overhaul your whole life overnight.
You just need to do the next right thing, and have someone in your corner who believes in your ability to take it.
That's where I come in.
​
I know how valuable your time and energy are, so the fact that you're here already tells me that you're doing the brave thing: showing up.
You deserve support that's both soft and strong.
Structure without shame.
Clarity with compassion.
​​
Because real success isn't about doing more, it's about doing the right things - and finally feeling like yourself again.
​
​
