I'm Shannon Marqueta!
(sounds like mar-key-tah!)
I’m a fur mom to a handsomely wrinkled sharpei, Mr. Buster.
I love health and fitness, and have been on my journey my whole life.
I think there is a common misconception that physical change is needed to achieve our “dream body,” but real change happens from the inside out!
There is no quick fix or secret that will get you to your goals.
There are, however, amazing tools that will enable you to learn more about what it is you need and really want, and what has been holding you back - whether physically or mentally, with healthy habits & accountability to walk alongside and support you, anything is possible.
I am a huge advocate that results happen from the inside out.
So although you may feel health and nutrition are the only focus, you will find that I live and breathe personal development, healthy habits, and time management because the truth is that the results you are working so hard towards physically have more factors at play.
You may think, for some strange reason, that I have got “it” all together.
But really, I am just like you - a girl on her own journey who despite all life’s challenges, made a decision long ago to love and value herself, and simply never give up.
So whether I "feel" like it or not, I show up because I know that real growth and lasting change happen when it's not convenient.
No one is perfect, we’re all just doing our best at this crazy thing called life!
Whether you're working on a physical goal, habit change, or simply trying to find balance in the day-to-day cracks of your schedule, let's work it together so we can be beautiful, confident, and healthy on both the inside and out!
Come join the Facebook Community and please introduce yourself, I’m excited to meet you!
Have questions? Unsure where to start?
I would love to meet you and partner together on your journey.
Click the button to book your Healthy Habits Coaching Consult and we'll dive in together!
